Instructor Training

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2017 – 2018 Instructor Trainings

TRAINING DATES OVERVIEW  

 * For your convenience all trainings are held on weekends (Fri. – Mon.). 

Fundamentals 1&2          October 6th-9th                      9:00-5:00pm               @Xcel – SLC, Utah

Just Kids 1&2                  October 20th-23rd                 12:30-8:30pm              @Imagination Place – SLC, Utah

 Restorative Yoga            November 11th-12th              9:00-5:00pm                @Xcel – SLC, Utah

 Aerial Yoga 1                   December 1st-2nd                  9:00-5:00pm               @Xcel – SLC, Utah

Suspension Fitness 1      December 3rd-4th                 9:00-5:00pm                @Xcel – SLC, Utah

1 on 1: D-kink                    December 9th                        9:00-5:00pm               @Xcel – SLC, Utah

Fundamentals 1&2           February 23th-26th,2018       9:00-5:00pm                @Xcel – SLC, Utah

Airbarre                             April 6th-7th, 2018                 9:00-5:00pm                @Xcel – SLC, Utah

 Pilates                              April 8th-9th, 2018                  9:00-5:00pm               @Xcel – SLC, Utah

TBD June 2018 — AG Aerial Yoga 1

TBD June 2018 — AG Suspension Fitness 1

TBD — AG Aerial Yoga 2

TBD — AG Suspension Fitness 2

AGF Fundamentals 1&2 Teacher Training

Date: Friday, Oct 6th – 9th    From: 9:00 – 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. Whether you want to deepen your own practice or become a certified instructor this training is the foundation of AntiGravity® Fitness. After the course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses. NASM & AFAA approved!

AG Fundamentals 1&2 provide the following CEUs: NASM: 1.9; AFAA: 15

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

Cost of certification : $1,200.00

Renewal needed every 12 months

Membership renewal fee per year: $195.00

Refresher course : $600.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : We do not require any specific certification. Comfort in front of a class,flexibility, coordination, and core strength are all a plus, as well as having a good understanding of the body.

Other requirements for the program : A good sense of humor and the wish to explore new boundaries. Mostly…. a wish to FLY!

Time: 4 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF JUST Kids 1&2 Teacher Training with Darlene

Date: Friday, Oct 20th – 23rd     From: 12:30 to 8:30 pm

Training Center: Imagination Place, 1155 East 3300 South, SLC Utah 84195

This AntiGravity® Just Kids training is supported by 3 years of beta-testing. Each trainee will receive the skills, and tips to successfully assist in the rewarding path of teaching children. It is a child’s inherent nature to laugh, swing, spin, climb, flip, and play. When a child plays the spirit soars. This training provides the tools to share this gift of flight with our future generation.

The first 2 days of training, the Water Series, focus on the flexible spine. This series has new poses and sequences with original names designed to engage and delight every child. Age-specific and developmentally appropriate techniques, classes range from 5-10 years old. Provided are template class designs for 10-week sessions. This course is supported and backed by our award-winning AntiGravity Digital Academy (AGDA).

Specifically, you will receive:

10 progressive class designs for 5-6 year olds (for a 10-week progression), and

10 progressive class designs for 7-10 year olds (for a 10-week progression)

Total of 20 class designs

Day 3 and 4: Earth Series is about Inversions and Twists. This series has been carefully crafted to include swinging, spinning, stretching, gripping, and inverting – thereby fine-tuning all the kinesthetic and spatial systems of a child’s body. Clear nomenclature supports brain acuity for the child. Trainees will learn new poses and sequences with verbal cueing, games and teaching tips to challenge any child. Also included are template designs for 10-week sessions. This courses is supported and backed by our award-winning AntiGravity Digital Academy (AGDA).

Specifically, you will receive:

10 progressive class designs for 5-6 year olds (for a 10-week progression), and

10 progressive class designs for 7-10 year olds (for a 10-week progression)

Total of 20 class designs

NASM & AFAA approved! AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Just Kids 1&2 provide the following CEUs: NASM: 1.9; AFAA: 15

Cost of certification: $1200.00

Refresher course : $600.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : Must have completed and passed AG Fundamentals 1&2

Time: 4 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AntiGravity® Restorative Yoga Teacher Training with Darlene

Date: Saturday, Nov 11th – 12th     From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison’s AntiGravity Yoga. Learn to teach this powerful method that focuses the mind through visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.

This technique features full body inversions, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection. You will learn to teach this class in a sequential flow to music, while incorporating levitating meditations, zero-compression inversions, supported sun salutations, joint opening poses, and a floating savasana. You will also learn to work from different hammock heights to allow for the gentle opening of student’s hips and spines. NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Restorative Yoga provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $750.00

Refresher course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : Must have completed and passed Fundamentals 1 & 2.

Time: 2 days. Each training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Aerial Yoga 1 Teacher Training with Master Trainer Darlene

Date: Friday, Dec 1st – 2nd      From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.

NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Aerial Yoga 1 provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $ 600.00

Refresher Course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements: Must have completed and passed AG Fundamentals 1&2

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

Time: 2 days. Every training is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Suspension Fitness 1 with Darlene

Date: Sunday, Dec 3rd – 4th      From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Get out of the box! Elevate your workout, burn calories and raise your mood! Suspension Fitness is the new frontier and Christopher Harrison’s AntiGravity® performance team (est. 1990) started the trend! Originally approved by the Broadway unions and utilized to flip and fly rock stars, AG Intelligent Aerial Techniques have also been approved by AFAA, ACE, CYQ & Yoga Alliance. Utilizing the Harrison AntiGravity® Hammock to gain leverage and move freely in all dimensions of open space, classes are designed to be safe, challenging and entertaining. All participants learn to flip in their first class! In this course, learn all the different grips/wraps/traps and spotting needed for presenting 3 unique variations of a flying fitness class, including inversions and flips. NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Suspension Fitness 1 provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $600.00

Refresher Course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements: Must have completed and passed AG Fundamentals 1&2

Time: 2 days. Each training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF 1on1: D-kink Teacher Training with Master Trainer Darlene

Date: Saturday, Dec 9th    From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

AntiGravity® 1on1 (session design “D-kink”) was created specifically for the certified personal trainer (PT) or a certified AntiGravity® Fitness Instructor who wants to work one-on-one with clients.

The sequences allow the PT to provide their clients with innovative ways for adding decompression to their client’s fitness regime, beautifully balancing their workout. This is a one day course and does not require prior AntiGravity® certification.

NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG 1on1 D-kink provides the following CEUs: NASM: 0.6; AFAA: 6                                                                                                                                                            (This course alone does not qualify you to teach group fitness classes.)

Cost of training: $295

Minimum Requirements: Must be a Personal Trainer certified by a nationally recognized organization, such as NASM or a certified AntiGravity® Fitness Instructor.

Time: 1 day. This training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Fundamentals 1&2 Teacher Training

Date: Friday, Feb 23th – 26th 2018    From: 9:00 – 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Fundamentals 1 & 2 are the foundation for all AntiGravity® Aerial Fitness courses. Although offered separately, they must be taken combined. Whether you want to deepen your own practice or become a certified instructor this training is the foundation of AntiGravity® Fitness. After the course, you will be able to teach 3 specific classes to your students right away. This course will open the doors for you to continue your education in either AntiGravity® Aerial Yoga, or AntiGravity® Suspension Fitness as well as any of our Specialty (Secondary) courses. NASM & AFAA approved!

AG Fundamentals 1&2 provide the following CEUs: NASM: 1.9; AFAA: 15

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

Cost of certification : $1,200.00

Renewal needed every 12 months

Membership renewal fee per year: $195

Refresher course : $600.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : We do not require any specific certification. Comfort in front of a class,flexibility, coordination, and core strength are all a plus, as well as having a good understanding of the body.

Other requirements for the program : A good sense of humor and the wish to explore new boundaries. Mostly…. a wish to FLY!

Time: 4 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF AIRbarre Teacher Training with Darlene

Date: Friday, April 6th to 7th     From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

As an award-winning Broadway Aerial Choreographer who brought the aerial arts to Broadway, Christop
her Harrison is proud to announce AntiGravity® AIRbarre. This extensive Aerial Dance Conditioning program is, the newest Aerial Fitness technique to come out of AntiGravity Fitness, Originators of the Suspension Fitness and Aerial Yoga genres. Harrison was assisted in the creation of this exciting new program by Certified AntiGravity Master Instructor Trainer, Lorianne Major.

Dance develops ideal bodylines through the toning and lengthening of muscles, while also developing balance and agility. Recently, new methods of ballet barre training have found their way into fitness studios as participants notice the many benefits of training physical grace. AntiGravity’s version, AIRbarre, challenges the body and mind beyond the vertical plane and up into the air!

Whether you are a fitness enthusiast eager to try new forms, a dancer who wants to explore the air, or an aerialist who wants to work on lovely lines, AntiGravity® AIRbarre will get you up and flying! NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Airbarre provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification: $875

Refresher course : $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Must have completed and passed Fundamentals 1 & 2

Time: 2 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Pilates Teacher Training with Darlene

Date: Friday, April 8th – 9th     From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Explore new territory with your Pilates workout! Transferring the Pilates movement vocabulary to the Harrison AntiGravity® Hammock is a natural evolution that Joseph Pilates would most certainly have approved of. AntiGravity® Pilates is a suspension training program from Christopher Harrison’s AntiGravity® Fitness, creators of the revolutionary program AntiGravity® Aerial Yoga.

This certified technique allows practitioners to perform Classical and Contemporary Pilates exercises from the Mat, Reformer, Cadillac, and Ladder Barrel – all on the Harrison AntiGravity® Hammock!  These classes take core-strengthening and targeted muscle conditioning to new heights. Explore the amazing benefits that can be derived by training your in the Pilates Method on the Harrison AntiGravity® Hammock in combination with AntiGravity®’s Zero-Compression Inversions.

No prior Pilates experience is necessary.  We will incorporate the foundation and the principles of Pilates in the AG Pilates program.  The Pilates background is covered sufficiently to successfully execute the AntiGravity Pilates curriculum.

NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Pilates provides the following CEUs:  NASM: 1.6; AFAA: 15

Cost of certification: $900

Must have completed and passed Fundamentals 1 & 2

Time: 2 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Aerial Yoga 1 Teacher Training with Master Trainer Darlene

Date: TBA June

Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit course provides everything you need to instruct a safe and challenging Aerial Yoga class to students of all levels. Every asana, vinyasa sequence, grip/wrap/trap on the Harrison AntiGravity®Hammock is named and taught with clear progressions. Designed by the original creator of the genre, Christopher Harrison, this course allows you to present three distinct, flowing Aerial Yoga classes.

NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Aerial Yoga 1 provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $ 600.00

Refresher Course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : Must have completed and passed Fundamentals 1 & 2

Time: 2 days. Every training is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Suspension Fitness 1 with Darlene

Date:  TBA June      From: 9:00 to 5:00 pm

Training Center: XCEL – 6151 Highland Drive, SLC, UT 84121

Get out of the box! Elevate your workout, burn calories and raise your mood! Suspension Fitness is the new frontier and Christopher Harrison’s AntiGravity® performance team (est. 1990) started the trend! Originally approved by the Broadway unions and utilized to flip and fly rock stars, AG Intelligent Aerial Techniques have also been approved by AFAA, ACE, CYQ & Yoga Alliance. Utilizing the Harrison AntiGravity® Hammock to gain leverage and move freely in all dimensions of open space, classes are designed to be safe, challenging and entertaining. All participants learn to flip in their first class! In this course, learn all the different grips/wraps/traps and spotting needed for presenting 3 unique variations of a flying fitness class, including inversions and flips. NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Suspension Fitness 1 provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $600.00

Refresher Course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements: Must have completed and passed AG Fundamentals 1&2

Time: 2 days. Each training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Aerial Yoga 2 Teacher Training with Darlene

Date:TBA

Embolden your AntiGravity Aerial Yoga knowledge base and discover your own potentials with over 50 challenging new asanas, flying asanas and vinyasa

variations on the Harrison AntiGravity® Hammock. Fine-tune your sporting and cueing with enhanced anatomy, kinesiology, bhandas and Sanskrit terminology. Discover ananda (blissful joy) in levitating meditations and increase your own awareness of this ground-breaking new genre of yoga.Designed by the original creator of the genre, Christopher Harrison, this 2 day course allows you to present three new unique advanced Aerial Yoga classes. NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as Continuing Education Provider.

AG Aerial Yoga 2 provides the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $600.00

Refresher Course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : Must have completed and passed Fundamentals 1 & 2, AG Aerial Yoga 1

Time: 2 days. Every training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.

AGF Suspension Fitness 2 with Darlene

Date: Sunday, August 27th – 28th     From: 9:00 to 5:00 pm

Once you‘ve “tasted air” in the Harrison AntiGravity® Hammock, you and your students will be hungry for more moves and new challenges….and this 2 day Advanced AntiGravity Course delivers!

Learn new aerial flips, radical stretches and upside down tricks. Teach confidently using clear progressions, special tips and succinct cues while knowing how to incorporate spotting and scanning. Three powerful new lesson plans in this course give you many unique options for challenging yourself and your students. NASM & AFAA approved!

AntiGravity® Fitness is recognized by the National Academy of Sports Medicine and the Aerobics and Fitness Association of America as a Continuing Education Provider.

AG Suspension Fitness 2 provide the following CEUs: NASM: 1.6; AFAA: 15

Cost of certification : $600.00

Refresher course: $300.00 (Highly recommended for those who have completed and passed training but are looking to hone their skills and deepen their understanding of the curriculum.)

Minimum requirements : Must have completed and passed Fundamentals 1 & 2 AG Suspension Fitness 1

Time: 2 days. Each training day is an 8-hour day.

REFUND POLICY

Any monies paid for training are refundable up to 21 days prior to the start date of the training. All refunds are subject to a $25 processing fee. To request a refund, you must notify darlene@antigravityfitness.com in writing at least 21 days prior to the start date of your training. After 21 days before the start date of your training your tuition fees are not refundable.